There are multiple ways of defying age. You can cheat age through diet and exercise as well as through bioidentical hormone therapy. Here are 2 women who have done just that.

In their own way, they have mastered the art of defying their age.

1. 50+ Tosca Reno

Who knew you could change from fat and frumpy to fit and fabulous at age 40.  Tosca did it. Once she decided to quit her unhappy marriage and her going-nowhere lifestyle her life itself changed. She joined her local gym, met trainer and husband  the late Robert Kennedy (also publisher of Oxygen and other magazines) and took control of herself.  No one who knew her back then would recognize the woman she has become. Not just for her tight and muscled body but for her other achievements. She is well-known for her Eat Clean diet books and for her inspirational column in Oxygen, a well-known fitness magazine.

2. 60+ Suzanne Somers

Those of us old enough to remember “Three’s Company” will fondly remember ‘Chrissie’ the very flaky blonde in the early years of that 70-80s sitcom. What many people have come to realize is that Suzanne is more than just a comedic actress. She has become an expert on bioidentical hormone replacement therapy which she feels has given herself a new hold on life; stem cell therapy and other alternative medical treatments. She’s also a best-selling author who has written 18 books and challenges people to live a natural drug-free life with organic food and plenty of exercise.

Related articles

• Suzanne Somers Reveals Age-Defying Secrets, Talks About New Morning Talk Show (foxnewsinsider.com)
• Having food cravings pre-period? It’s 100% curable with bioidentical hormone replacement (drkimcrawford.wordpress.com)